Xfit App - Body Progress

Weight (kg)*:
Age:
Height (cm):

Optional: Provide 3-site skinfold measurements for body composition calculation.

Skinfold Site 1 (mm):
Skinfold Site 2 (mm):
Skinfold Site 3 (mm):
Gender:
DEXA Scan Data:

Lean Mass Goal (kg): 0.0

Body Fat % Goal: 0.0%

Training/Diet Adjustment: Lean Mass: 0.0 kg, Body Fat: 0.0%

Goal Lean Mass (kg):
Goal Body Fat %:

Body Progress History